Our Menu
-
Reset
-
Contains Nuts
-
Contains Sugar
-
Dairy-Free
-
Gluten-Free
-
Signature
-
Spicy
-
Vegan
-
Vegetarian
Ready-To-Eat Meals
Hen's Nest
$17.50
Sous-vide Chicken Breast, Quinoa, Mixed Mushrooms ,Green Papaya Salad, Cucumber Pickle, Mixed Seeds & Basil Vinaigrette
Sous-vide Chicken Breast, Quinoa, Mixed Mushrooms ,Green Papaya Salad, Cucumber Pickle, Mixed Seeds & Basil Vinaigrette
Upstream
$19.30
Tuna Tataki, Super Greens, Mixed Beans Salad, Wafu Tomato Salad, Cauliflower Pickle, Roasted Peanuts & Wasabi Mayo
Tuna Tataki, Super Greens, Mixed Beans Salad, Wafu Tomato Salad, Cauliflower Pickle, Roasted Peanuts & Wasabi Mayo
Down Under
$17.50
100 Day Grass-fed Beef Flap Parrillada, Brown Rice Nasi Lemak, Roasted Baby Potatoes & Grapes, Green Papaya Salad, Beansprout Salad, Sambal Ljo & Salsa Verde
100 Day Grass-fed Beef Flap Parrillada, Brown Rice Nasi Lemak, Roasted Baby Potatoes & Grapes, Green Papaya Salad, Beansprout Salad, Sambal Ljo & Salsa Verde
Tantrum
$17.50
"Pad Kra Pao" KARANA Jackfruit, Barley Risotto, Grilled Eggplant, Wafu Tomato Salad, Cauliflower Pickle, Roasted Chickpeas & Beetroot Feta Yoghurt
"Pad Kra Pao" KARANA Jackfruit, Barley Risotto, Grilled Eggplant, Wafu Tomato Salad, Cauliflower Pickle, Roasted Chickpeas & Beetroot Feta Yoghurt
Mawashi
$19.30
Donburi Salmon, Soba Noodles, Roasted Broccoli & Cauliflower with Yogurt, Sweet Potato with Fennel, Pineapple Kimchi, Furikake & Asian Gravy
Donburi Salmon, Soba Noodles, Roasted Broccoli & Cauliflower with Yogurt, Sweet Potato with Fennel, Pineapple Kimchi, Furikake & Asian Gravy
Gather Your Meal
$17.50
Choice of 1 Grain, 1 Protein, 2 Veggies, 1 Side, 1 Topping & 1 Dressing.
Choice of 1 Grain, 1 Protein, 2 Veggies, 1 Side, 1 Topping & 1 Dressing.
Gather Your Meal - Petite
$10.30
Choice of 2 Veggies
Choice of 2 Veggies
Build Your Own Breakfast
Savoury Barley Porridge Bowl
$12
Choice of 1 protein, 2 veggies & 1 egg
Choice of 1 protein, 2 veggies & 1 egg
Breakfast Polenta Plate
$12
Choice of 1 spread, 1 veggie, 1 egg & 1 dressing
Choice of 1 spread, 1 veggie, 1 egg & 1 dressing
Breakfast Brioche Buns
$12
Choice of 1 spread, 2 veggies, 1 egg & 1 dressing
Choice of 1 spread, 2 veggies, 1 egg & 1 dressing
Spreads
Beetroot Hummus
$
Avocado Mash
$
Cream Cheese
$
Seasonal Rotation of Tomato Cream Cheese, Spring Onion Cream Cheese & Jalapeño Cream Cheese
Seasonal Rotation of Tomato Cream Cheese, Spring Onion Cream Cheese & Jalapeño Cream Cheese
Almond Butter
$
Egg
Scrambled Egg
$
Baked egg
$
Soft-Boiled Egg
$
Veggies
Sautéed Mushrooms with Garlic & Shallots
$
Sautéed Broccoli with Shallots
$
Mix Bean Salad with Pico de gallo
$
Sautéed Bean Sprout with Soy Sauce
$
Pineapple Kimchi
$
Carrot & Daikon Salad
$
Protein
Shredded Chicken
$
80g
80g
Gochujang Tofu
$
Grilled Bacon
$
Breakfast Pickings'
Cocoa Overnight Oats
$8
Berry Compote, Banana
Berry Compote, Banana
Warm Coconut Oatmeal
$9
Seasonal fruits, Granola
Seasonal fruits, Granola
Chicken Barley Porridge
$12
Comes with shredded chicken, soft-boiled egg, sauteéd button mushrooms with carrot & daikon salad
Comes with shredded chicken, soft-boiled egg, sauteéd button mushrooms with carrot & daikon salad
Polenta Egg Rancheros
$12
Comes with polenta cakes, soft-boiled eggs, avocado mash, salsa verde, mixed bean pico de gallo with kale & spinach.
Comes with polenta cakes, soft-boiled eggs, avocado mash, salsa verde, mixed bean pico de gallo with kale & spinach.
Grains
Barley with Mushrooms
$5.70
200g
200g
Brown Rice Nasi Lemak
$5.70
200g
200g
Quinoa
$5.70
200g
200g
Soba Noodles
$11
200g
200g
Super Greens
$13.20
Kale & Spinach
200g
Kale & Spinach
200g
Proteins
Sous-vide Chicken Breast
$11
200g
200g
Donburi Salmon
$20.70
200g
200g
KARANA Jackfruit "Pad Kra Pao"
$11
200g
200g
100 Day Grass-fed Beef Flap Parrillada
$18.50
Contains Shallots.
200g
Contains Shallots.
200g
Tuna Tataki
$20.70
200g
200g
Veggies
Broccoli with Okra & Coconut Flakes
$8.90
200g
200g
Cauliflower Pomegranate & Pistachio Salad
$8.90
200g
200g
Roasted Root Vegetable
$8.90
200g
200g
Butternut Squash with Corn Salsa
$8.90
Lentil with Oyster King Mushroom
$8.90
200g
200g
Young Papaya Salad
$6.80
200g
200g
Mixed Tomato Salad with Wafu Dressing
$6.80
200g
200g
Roasted Ratatouille
$6.80
200g
200g
Sides
Cauliflower, Turmeric & Curry Pickle
$6.50
200g
200g
Cucumber, Kaffir Lime & Mustard Pickle
$6.50
200g
200g
Pineapple Kimchi
$6.50
200g
200g
Bean Sprout Salad
$6.50
200g
200g
Toppings
Mixed Seeds
$3.30
50g
50g
Roasted Peanuts with Chili & Lemongrass
$3.30
50g
50g
Green Sambal Ljo
$3.30
50ml
50ml
Sauces
Salsa Verde
$7.50
200ml
200ml
Basil Vinaigrette
$7.50
200ml
200ml
Wasabi Mayonnaise
$7.50
200ml
200ml
Beetroot Feta Yoghurt
$7.50
200ml
200ml
Homemade Coconut Curry
$7.50
200ml
200ml
Asian Gravy
$7.50
200ml
200ml
Quiches
Eggplant Quiche
$6.50
Crumbly, buttery homemade pastry brimming with fresh ingredients in a savoury egg custard.
Crumbly, buttery homemade pastry brimming with fresh ingredients in a savoury egg custard.
Pastries
Signature Banana Bread Slice
$2.70
Cheese Tart
$4
Lemon Tart
$4
Vegan Chocolate Tart
$6
GT Chocolate Chip Cookies
$3.30
Square Meal Only
Banana Bread
$2.70
Black Coffee
Long Black
$4.80
Single Espresso
$4.50
Double Espresso
$4.50
Black Cold Brew
$7
Chye Seng Huat Hardware Cold Brew Black
Chye Seng Huat Hardware Cold Brew Black
White Coffee
Piccolo
$5
Macchiato
$5
Flat White
$5.50
Cappuccino
$4.50
Cafe Latte
$
White Cold Brew
$7.50
House Specials
Mocha
$6
Chai Tea Latte
$6
Turmeric Chai Latte
$6.50
Seasonal Tea
$6.50