Our Menu
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Reset
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Contains Nuts
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Contains Sugar
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Dairy-Free
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Gluten-Free
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Signature
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Spicy
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Vegan
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Vegetarian
Ready-To-Eat Meals
![](https://famgt.wpenginepowered.com/wp-content/uploads/2023/05/IMG_6711-scaled.jpg)
Hen's Nest
$17.50
Sous-vide Chicken Breast, Quinoa, Mixed Mushrooms ,Green Papaya Salad, Cucumber Pickle, Mixed Seeds & Basil Vinaigrette
Sous-vide Chicken Breast, Quinoa, Mixed Mushrooms ,Green Papaya Salad, Cucumber Pickle, Mixed Seeds & Basil Vinaigrette
![](https://famgt.wpenginepowered.com/wp-content/uploads/2023/05/IMG_6705-scaled.jpg)
Upstream
$19.30
Tuna Tataki, Super Greens, Mixed Beans Salad, Wafu Tomato Salad, Cauliflower Pickle, Roasted Peanuts & Wasabi Mayo
Tuna Tataki, Super Greens, Mixed Beans Salad, Wafu Tomato Salad, Cauliflower Pickle, Roasted Peanuts & Wasabi Mayo
![](https://famgt.wpenginepowered.com/wp-content/uploads/2023/05/IMG_6715-scaled.jpg)
Down Under
$17.50
100 Day Grass-fed Beef Flap Parrillada, Brown Rice Nasi Lemak, Roasted Baby Potatoes & Grapes, Green Papaya Salad, Beansprout Salad, Sambal Ljo & Salsa Verde
100 Day Grass-fed Beef Flap Parrillada, Brown Rice Nasi Lemak, Roasted Baby Potatoes & Grapes, Green Papaya Salad, Beansprout Salad, Sambal Ljo & Salsa Verde
![](https://famgt.wpenginepowered.com/wp-content/uploads/2023/05/IMG_6717-scaled.jpg)
Tantrum
$17.50
"Pad Kra Pao" KARANA Jackfruit, Barley Risotto, Grilled Eggplant, Wafu Tomato Salad, Cauliflower Pickle, Roasted Chickpeas & Beetroot Feta Yoghurt
"Pad Kra Pao" KARANA Jackfruit, Barley Risotto, Grilled Eggplant, Wafu Tomato Salad, Cauliflower Pickle, Roasted Chickpeas & Beetroot Feta Yoghurt
![](https://famgt.wpenginepowered.com/wp-content/uploads/2023/05/IMG_6710-scaled.jpg)
Mawashi
$19.30
Donburi Salmon, Soba Noodles, Roasted Broccoli & Cauliflower with Yogurt, Sweet Potato with Fennel, Pineapple Kimchi, Furikake & Asian Gravy
Donburi Salmon, Soba Noodles, Roasted Broccoli & Cauliflower with Yogurt, Sweet Potato with Fennel, Pineapple Kimchi, Furikake & Asian Gravy
![](https://famgt.wpenginepowered.com/wp-content/uploads/2023/05/IMG_4227-scaled.jpg)
Gather Your Meal
$17.50
Choice of 1 Grain, 1 Protein, 2 Veggies, 1 Side, 1 Topping & 1 Dressing.
Choice of 1 Grain, 1 Protein, 2 Veggies, 1 Side, 1 Topping & 1 Dressing.
![](https://famgt.wpenginepowered.com/wp-content/uploads/2023/05/IMG_6722-scaled.jpg)
Gather Your Meal - Petite
$10.30
Choice of 2 Veggies
Choice of 2 Veggies
Build Your Own Breakfast
![Grain Traders Build Your Own Breakfast](https://famgt.wpenginepowered.com/wp-content/uploads/2022/09/GT_Breakfast_201802_6083-scaled.jpg)
Savoury Barley Porridge Bowl
$12
Choice of 1 protein, 2 veggies & 1 egg
Choice of 1 protein, 2 veggies & 1 egg
![Grain Traders Build Your Own Breakfast](https://famgt.wpenginepowered.com/wp-content/uploads/2022/09/GT_Breakfast_201802_6083-scaled.jpg)
Breakfast Polenta Plate
$12
Choice of 1 spread, 1 veggie, 1 egg & 1 dressing
Choice of 1 spread, 1 veggie, 1 egg & 1 dressing
![](https://famgt.wpenginepowered.com/wp-content/uploads/2022/01/GTSG_BRKF_HAWAIIANROLL_WEBRES.png)
Breakfast Brioche Buns
$12
Choice of 1 spread, 2 veggies, 1 egg & 1 dressing
Choice of 1 spread, 2 veggies, 1 egg & 1 dressing
Spreads
![Beetroot Hummus](https://famgt.wpenginepowered.com/wp-content/uploads/2022/09/GT-NEW-BREAKFAST-23MAR2018-scaled-e1662435559920.jpg)
Beetroot Hummus
$
![](https://famgt.wpenginepowered.com/wp-content/uploads/2022/09/GT-NEW-BREAKFAST-23MAR2018-1-scaled-e1662435742985.jpg)
Avocado Mash
$
![Cream Cheese](https://famgt.wpenginepowered.com/wp-content/uploads/2022/09/GT-NEW-BREAKFAST-23MAR2018-2-scaled-e1662435848517.jpg)
Cream Cheese
$
Seasonal Rotation of Tomato Cream Cheese, Spring Onion Cream Cheese & Jalapeño Cream Cheese
Seasonal Rotation of Tomato Cream Cheese, Spring Onion Cream Cheese & Jalapeño Cream Cheese
![](https://famgt.wpenginepowered.com/wp-content/themes/yeti/menu/assets/img/placeholder-Icon-White-BG.png)
Almond Butter
$
Egg
![](https://famgt.wpenginepowered.com/wp-content/uploads/2021/04/GT-NEW-BREAKFAST-23MAR2018-scaled-e1617268488612.jpg)
Scrambled Egg
$
![](https://famgt.wpenginepowered.com/wp-content/uploads/2021/07/GT_texture_web-res-01-01.png)
Baked egg
$
![Soft-Boiled Egg](https://famgt.wpenginepowered.com/wp-content/uploads/2022/09/GT-NEW-BREAKFAST-23MAR2018-3-scaled-e1662436057548.jpg)
Soft-Boiled Egg
$
Veggies
![](https://famgt.wpenginepowered.com/wp-content/uploads/2021/07/GT_texture_web-res-01-01.png)
Sautéed Mushrooms with Garlic & Shallots
$
![](https://famgt.wpenginepowered.com/wp-content/uploads/2021/07/GT_texture_web-res-01-01.png)
Sautéed Broccoli with Shallots
$
![](https://famgt.wpenginepowered.com/wp-content/uploads/2021/07/GT_texture_web-res-01-01.png)
Mix Bean Salad with Pico de gallo
$
![vegan salad with beansprout](https://famgt.wpenginepowered.com/wp-content/uploads/2021/01/GTJKT_Lunch_Beansprout-Salad_20190827_6082-e1610435902814.jpg)
Sautéed Bean Sprout with Soy Sauce
$
![](https://famgt.wpenginepowered.com/wp-content/uploads/2020/10/Kimchi-Pickle.jpg)
Pineapple Kimchi
$
![](https://famgt.wpenginepowered.com/wp-content/uploads/2021/07/GT_texture_web-res-01-01.png)
Carrot & Daikon Salad
$
Protein
![](https://famgt.wpenginepowered.com/wp-content/uploads/2020/10/Chicken-Breasts.jpg)
Shredded Chicken
$
80g
80g
![](https://famgt.wpenginepowered.com/wp-content/uploads/2021/10/GTSG_gochujangtofusteak_WEBRES.jpg)
Gochujang Tofu
$
![Grilled Bacon](https://famgt.wpenginepowered.com/wp-content/uploads/2022/09/GT-NEW-BREAKFAST-23MAR2018-4-scaled-e1662436298304.jpg)
Grilled Bacon
$
Breakfast Pickings'
![](https://famgt.wpenginepowered.com/wp-content/uploads/2022/09/GT_Breakfast_201802_6167-scaled-e1662354521690.jpg)
Cocoa Overnight Oats
$8
Berry Compote, Banana
Berry Compote, Banana
![](https://famgt.wpenginepowered.com/wp-content/uploads/2022/09/GT_Breakfast_201802_6176-scaled.jpg)
Warm Coconut Oatmeal
$9
Seasonal fruits, Granola
Seasonal fruits, Granola
![barley with mushroom](https://famgt.wpenginepowered.com/wp-content/uploads/2020/10/Barley-Risotto.jpg)
Chicken Barley Porridge
$12
Comes with shredded chicken, soft-boiled egg, sauteéd button mushrooms with carrot & daikon salad
Comes with shredded chicken, soft-boiled egg, sauteéd button mushrooms with carrot & daikon salad
![](https://famgt.wpenginepowered.com/wp-content/uploads/2022/09/GT_Breakfast_201802_6172-scaled-e1662355051458.jpg)
Polenta Egg Rancheros
$12
Comes with polenta cakes, soft-boiled eggs, avocado mash, salsa verde, mixed bean pico de gallo with kale & spinach.
Comes with polenta cakes, soft-boiled eggs, avocado mash, salsa verde, mixed bean pico de gallo with kale & spinach.
Grains
![cooked barley with mushrooms](https://famgt.wpenginepowered.com/wp-content/uploads/2020/07/Barley-Risotto.jpg)
Barley with Mushrooms
$5.70
200g
200g
![brown rice nasi lemak](https://famgt.wpenginepowered.com/wp-content/uploads/2020/07/GT-Nasi-Lemak.jpg)
Brown Rice Nasi Lemak
$5.70
200g
200g
![cooked quinoa](https://famgt.wpenginepowered.com/wp-content/uploads/2021/01/GTJKT_Lunch_Quinoa_20190827_2445-scaled.jpg)
Quinoa
$5.70
200g
200g
![](https://famgt.wpenginepowered.com/wp-content/uploads/2021/07/GTSG_SOBA_WEBRES.png)
Soba Noodles
$11
200g
200g
![mix of kale and spinach](https://famgt.wpenginepowered.com/wp-content/uploads/2021/01/GTJKT_Lunch_Super-Greens_20190827_2998-scaled.jpg)
Super Greens
$13.20
Kale & Spinach
200g
Kale & Spinach
200g
Proteins
![Balsamic sous-vide chicken breasts](https://famgt.wpenginepowered.com/wp-content/uploads/2020/07/Chicken-Breasts.jpg)
Sous-vide Chicken Breast
$11
200g
200g
![Grilled Donburi Salmon](https://famgt.wpenginepowered.com/wp-content/uploads/2020/07/Donburi-Salmon.jpg)
Donburi Salmon
$20.70
200g
200g
![Vegan char siu pulled jackfruit meat](https://famgt.wpenginepowered.com/wp-content/uploads/2020/07/CharSiu-Jackfruit.jpg)
KARANA Jackfruit "Pad Kra Pao"
$11
200g
200g
![beef protein dish mixed with tomatoes](https://famgt.wpenginepowered.com/wp-content/uploads/2021/01/GTJKT_Lunch_Beef-Flank_20190827_4154.jpg)
100 Day Grass-fed Beef Flap Parrillada
$18.50
Contains Shallots.
200g
Contains Shallots.
200g
![](https://famgt.wpenginepowered.com/wp-content/uploads/2021/07/GTSG_TUNATATAKI_WEBRES.png)
Tuna Tataki
$20.70
200g
200g
Veggies
![](https://famgt.wpenginepowered.com/wp-content/uploads/2021/07/GTSG_broc_WEBRES.png)
Broccoli with Okra & Coconut Flakes
$8.90
200g
200g
![](https://famgt.wpenginepowered.com/wp-content/uploads/2021/07/GTSG_cauli_WEBRES.png)
Cauliflower Pomegranate & Pistachio Salad
$8.90
200g
200g
![roasted beetroot and carrots in balsamic glaze](https://famgt.wpenginepowered.com/wp-content/uploads/2020/07/Beets-Carrots.jpg)
Roasted Root Vegetable
$8.90
200g
200g
![](https://famgt.wpenginepowered.com/wp-content/uploads/2021/07/GTSG_squash_WEBRES.png)
Butternut Squash with Corn Salsa
$8.90
![](https://famgt.wpenginepowered.com/wp-content/uploads/2021/07/GTSG_lentils_WEBRES.png)
Lentil with Oyster King Mushroom
$8.90
200g
200g
![Vegan papaya salad with nuts and sesame](https://famgt.wpenginepowered.com/wp-content/uploads/2020/07/Young-Papaya-Salad.jpg)
Young Papaya Salad
$6.80
200g
200g
![](https://famgt.wpenginepowered.com/wp-content/uploads/2021/07/GTSG_tomates_WEBRES.png)
Mixed Tomato Salad with Wafu Dressing
$6.80
200g
200g
![vegan, gluten-free and dairy-free roasted ratatouille](https://famgt.wpenginepowered.com/wp-content/uploads/2020/07/Ratatouille.jpg)
Roasted Ratatouille
$6.80
200g
200g
Sides
![vegan pickle with Cauliflower, tumeric and curry](https://famgt.wpenginepowered.com/wp-content/uploads/2020/07/Cauliflower-Pickle.jpg)
Cauliflower, Turmeric & Curry Pickle
$6.50
200g
200g
![vegan pickle with cucumber, kaffir lime and mustard](https://famgt.wpenginepowered.com/wp-content/uploads/2020/07/Cucumber-Pickle.jpg)
Cucumber, Kaffir Lime & Mustard Pickle
$6.50
200g
200g
![vegan homemade pineapple kimchi](https://famgt.wpenginepowered.com/wp-content/uploads/2020/07/Kimchi-Pickle.jpg)
Pineapple Kimchi
$6.50
200g
200g
![vegan salad with beansprout](https://famgt.wpenginepowered.com/wp-content/uploads/2021/01/GTJKT_Lunch_Beansprout-Salad_20190827_6082-e1610435902814.jpg)
Bean Sprout Salad
$6.50
200g
200g
Toppings
![mixed of sunflower and pumpkin seeds as topping](https://famgt.wpenginepowered.com/wp-content/uploads/2020/10/Seeds.jpg)
Mixed Seeds
$3.30
50g
50g
![roasted peanuts with chilli flakes as toppings](https://famgt.wpenginepowered.com/wp-content/uploads/2020/10/Peanuts.jpg)
Roasted Peanuts with Chili & Lemongrass
$3.30
50g
50g
![](https://famgt.wpenginepowered.com/wp-content/uploads/2021/07/GT_texture_web-res-01-01.png)
Green Sambal Ljo
$3.30
50ml
50ml
Sauces
![](https://famgt.wpenginepowered.com/wp-content/uploads/2021/07/GTSG_SAUCES_WEBRES.png)
Salsa Verde
$7.50
200ml
200ml
![](https://famgt.wpenginepowered.com/wp-content/uploads/2021/07/GTSG_SAUCES_WEBRES.png)
Basil Vinaigrette
$7.50
200ml
200ml
![](https://famgt.wpenginepowered.com/wp-content/uploads/2021/07/GTSG_SAUCES_WEBRES.png)
Wasabi Mayonnaise
$7.50
200ml
200ml
![](https://famgt.wpenginepowered.com/wp-content/uploads/2021/07/GTSG_SAUCES_WEBRES.png)
Beetroot Feta Yoghurt
$7.50
200ml
200ml
![](https://famgt.wpenginepowered.com/wp-content/uploads/2021/07/GTSG_SAUCES_WEBRES.png)
Homemade Coconut Curry
$7.50
200ml
200ml
![](https://famgt.wpenginepowered.com/wp-content/uploads/2021/07/GTSG_SAUCES_WEBRES.png)
Asian Gravy
$7.50
200ml
200ml
Quiches
![bacon and salmon quiches](https://famgt.wpenginepowered.com/wp-content/uploads/2020/07/Snacks-HR-4088-scaled.jpg)
Eggplant Quiche
$6.50
Crumbly, buttery homemade pastry brimming with fresh ingredients in a savoury egg custard.
Crumbly, buttery homemade pastry brimming with fresh ingredients in a savoury egg custard.
Pastries
![vegan banana bread with chocolate chips and a side of cookies](https://famgt.wpenginepowered.com/wp-content/uploads/2020/07/Bread-Web.jpg)
Signature Banana Bread Slice
$2.70
![Homemade Tarts](https://famgt.wpenginepowered.com/wp-content/uploads/2022/09/IMG_4182.jpg)
Cheese Tart
$4
![Homemade Tarts](https://famgt.wpenginepowered.com/wp-content/uploads/2022/09/IMG_4182.jpg)
Lemon Tart
$4
![Homemade Tarts](https://famgt.wpenginepowered.com/wp-content/uploads/2022/09/IMG_4182.jpg)
Vegan Chocolate Tart
$6
![homemade chocolate chip cookies](https://famgt.wpenginepowered.com/wp-content/uploads/2020/07/Cookies-Web.jpg)
GT Chocolate Chip Cookies
$3.30
Square Meal Only
![vegan banana bread with chocolate chips and a side of cookies](https://famgt.wpenginepowered.com/wp-content/uploads/2020/07/Bread-Web.jpg)
Banana Bread
$2.70
Black Coffee
![Coffee](https://famgt.wpenginepowered.com/wp-content/uploads/2022/09/Grain_Traders-Beverage_Group-1-Cropped-10092015-UNIFORM-scaled-e1662436914268.jpg)
Long Black
$4.80
![Coffee](https://famgt.wpenginepowered.com/wp-content/uploads/2022/09/Grain_Traders-Beverage_Group-1-Cropped-10092015-UNIFORM-scaled-e1662436914268.jpg)
Single Espresso
$4.50
![Coffee](https://famgt.wpenginepowered.com/wp-content/uploads/2022/09/Grain_Traders-Beverage_Group-1-Cropped-10092015-UNIFORM-scaled-e1662436914268.jpg)
Double Espresso
$4.50
![](https://famgt.wpenginepowered.com/wp-content/uploads/2022/09/CSHH-Cold-Brew-scaled-e1662437022168.jpg)
Black Cold Brew
$7
Chye Seng Huat Hardware Cold Brew Black
Chye Seng Huat Hardware Cold Brew Black
White Coffee
![Coffee](https://famgt.wpenginepowered.com/wp-content/uploads/2022/09/Grain_Traders-Beverage_Group-1-Cropped-10092015-UNIFORM-scaled-e1662436914268.jpg)
Piccolo
$5
![Coffee](https://famgt.wpenginepowered.com/wp-content/uploads/2022/09/Grain_Traders-Beverage_Group-1-Cropped-10092015-UNIFORM-scaled-e1662436914268.jpg)
Macchiato
$5
![Coffee](https://famgt.wpenginepowered.com/wp-content/uploads/2022/09/Grain_Traders-Beverage_Group-1-Cropped-10092015-UNIFORM-scaled-e1662436914268.jpg)
Flat White
$5.50
![Coffee](https://famgt.wpenginepowered.com/wp-content/uploads/2022/09/Grain_Traders-Beverage_Group-1-Cropped-10092015-UNIFORM-scaled-e1662436914268.jpg)
Cappuccino
$4.50
![Coffee](https://famgt.wpenginepowered.com/wp-content/uploads/2022/09/Grain_Traders-Beverage_Group-1-Cropped-10092015-UNIFORM-scaled-e1662436914268.jpg)
Cafe Latte
$
![](https://famgt.wpenginepowered.com/wp-content/uploads/2022/09/CSHH-Cold-Brew-scaled-e1662437022168.jpg)
White Cold Brew
$7.50
House Specials
![](https://famgt.wpenginepowered.com/wp-content/uploads/2021/07/GT_texture_web-res-01-01.png)
Mocha
$6
![](https://famgt.wpenginepowered.com/wp-content/uploads/2021/07/GT_texture_web-res-01-01.png)
Chai Tea Latte
$6
![](https://famgt.wpenginepowered.com/wp-content/uploads/2021/07/GT_texture_web-res-01-01.png)
Turmeric Chai Latte
$6.50
![](https://famgt.wpenginepowered.com/wp-content/uploads/2021/07/GT_texture_web-res-01-01.png)
Seasonal Tea
$6.50